​In 2022 I'm Going To … Hmm, Let Me Think

Posted by Aline Martin O'Brien on 4th Jan 2022

​In 2022 I'm Going To … Hmm, Let Me Think

It's that time of year again - everyone from your closest friends to the neighbors to your physician's assistant may have asked you about your New Year's Resolutions. That's not surprising since about half of all Americans make resolutions at the new year. Although many resolutions are abandoned or modified during the year, the mere act of considering improvements and starting on the path dramatically increases the odds that positive change will occur.

We've been collecting a few, and for every good suggestion, there seems to be a couple of head-scratchers.

  • Get genuinely lost, and don't consult your phone to escape.
  • Have your photo taken in five unusual places (but don't fall off!).
  • Learn an exciting card or magic trick you can share with others.
  • Brush your teeth using the opposite hand.
  • Stop procrastinating - tomorrow may not happen.

Year in and year out, the most popular resolutions focus more seriously on self-improvement. They include increasing fitness/losing weight, getting more organized, saving more/spending less, quitting smoking, and enjoying life more.

As you review the detailed advice for each of these resolutions, you'll find that a common benefit cited is "better sleep." It doesn't seem to matter if the resolution pertains to increasing exercise, starting meditation, decreasing alcohol consumption, improving daily planning, or losing weight. Indeed, even saving more/spending less might help you sleep a bit easier at night!

Remember, though, that resolutions are meant to help us improve and not add extra pressure at the start of the new year. At Downlite, we're all about making things easier and reducing stress - our mission is to help everyone get a better night's sleep, which is one of the top stress relievers.

In that regard, if getting better sleep is among your goals for 2022, or one of the benefits you hope to realize from your resolutions, we have some great ideas to help.

  • New mattress pads. Mattress protectors have improved dramatically since the options were "leaky or plastic." Knowing that our new hotel-quality mattress protector properly protects your mattress will be a comfort in itself, on top of which you'll enjoy these benefits:
  • Clean Sleep Antimicrobial
  • Cool To The Touch
  • Durable For Repeat Washings
  • Waterblock™ Waterproof Protection
  • Odor Reduction
  • SureGrip® Side Panels - Deep-pocket up to 18"
  • OEKO-TEX® Certified Textiles Are Certified Free Of Harmful Chemicals
  • Easy Care - Machine Wash & Dry
  • Hypoallergenic - Reduces Reaction to Household Allergens
  • Three-in-one pillow. Our unique 3-in-1 Adjustable Pillow allows you to customize your sleep experience and experiment with different firmnesses and fillings.

If you would like personalized assistance or professional advice before ordering your bedding, you may contact our customer service representatives, and they will assist you in your decision-making.

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Image by <a href="">Engin Akyurt</a> from <a href="">Pixabay</a>