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Busting Bed Bugs: A Guide to Checking Your Hotel Room For Unwanted Guests

Busting Bed Bugs: A Guide to Checking Your Hotel Room For Unwanted Guests

People typically bring back a souvenir from their vacations. Something small like a snowglobe or a postcard to remember their travels. But many people are bringing home creepier souvenirs- bed bugs. In the last few years, bed bugs have become an epidemic and a major concern among travelers. They're being found more and more frequently in apartments, homes, offices, and of course, hotels. Sinc…
Too Stressed To Sleep?

Too Stressed To Sleep?

At the end of a stressful day, sometimes the only thing you want to do is come home to a cozy down comforter and go to sleep. But for many people, stress-induced insomnia makes that impossible. Instead of the deep, restorative sleep you need, you lie awake unable to shut your mind off. Around 1 in 3 Americans experience insomnia of some kind so how can you tell if your insomn…