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Bedding & Sleep Blog | Downlite

​Don’t Be Fooled by that Extra Hour of Sleep

Posted by Aline Martin O'Brien on 21st Oct 2020

​Don’t Be Fooled by that Extra Hour of Sleep

“The best way to make your dreams come true is to wake up.” Paul Valéry (1871-1945)But how do we do that, especially next week?On Monday, November 2, most of North America will be getting up in the da …

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Enhancing the Comfort of Seniors in Bed

Posted by Aline Martin O'Brien on 19th Oct 2020

Enhancing the Comfort of Seniors in Bed

Sleep plays a vital role in our health, and even more so when we are older. It soothes the mind and allows you to recover after a busy day, even boosting your immune system. With advancing age, howeve …

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​Make Your Bed to Start the Day Off Right

Posted by Aline Martin O'Brien on 6th Oct 2020

​Make Your Bed to Start the Day Off Right

It can be a morning ritual, a mechanical gesture or even a real chore. But making a bed says more than we think about our quality of sleep and our relationship to rest ... Making a bed is a good habit …

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How to Style Your Bedding with Layers

Posted by Aline Martin O'Brien on 24th Sep 2020

How to Style Your Bedding with Layers

Interior Design Advice: How to Style Your Bedding with LayersYour pillows and bed decoration are a key element of your interior design; take a moment remind yourself of a few design basics as you shop …

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​How to Benefit from Nighttime Strokes of Genius

Posted by Aline Martin O'Brien on 21st Sep 2020

​How to Benefit from Nighttime Strokes of Genius

Many of us have experienced original or breakthrough thoughts while dropping off to sleep or waking up in nice sheets, and these anecdotes have been corroborated by scientific studies. Observations an …

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