Bedding & Sleep Blog | Downlite

“The best way to make your dreams come true is to wake up.” Paul Valéry (1871-1945)But how do we do that, especially next week?On Monday, November 2, most of North America will be getting up in the da …

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Sleep plays a vital role in our health, and even more so when we are older. It soothes the mind and allows you to recover after a busy day, even boosting your immune system. With advancing age, howeve …

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Did you ever grab one of those little bottles of shampoo from a hotel bathroom as you were checking out? If so, it turns out that you are not alone.A recent survey by a German travel site revealed som …

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It can be a morning ritual, a mechanical gesture or even a real chore. But making a bed says more than we think about our quality of sleep and our relationship to rest ... Making a bed is a good habit …

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Interior Design Advice: How to Style Your Bedding with LayersYour pillows and bed decoration are a key element of your interior design; take a moment remind yourself of a few design basics as you shop …

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Many of us have experienced original or breakthrough thoughts while dropping off to sleep or waking up in nice sheets, and these anecdotes have been corroborated by scientific studies. Observations an …

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