null

Bedding & Sleep Blog | Downlite

​Back to School - Back to the Bedroom?

Posted by Aline Martin O'Brien on 2nd Aug 2021

​Back to School - Back to the Bedroom?

When do you go back can mean only one thing to a large segment of the population - when do your school-age children return to the classroom (or living on campus @ college). The answer is: it depends w …

read more

Our Favorite Hotel Hacks in 2021

Posted by Sara Hill Dierks on 27th Jul 2021

Our Favorite Hotel Hacks in 2021

Now that travel has begun again, even in the best of circumstances at the finest hotels, there are usually a few things we all find that need our help or improvement in order to make our stay even mor …

read more

​What's Your Sleep Midpoint?

Posted by Aline Martin O'Brien on 15th Jul 2021

​What's Your Sleep Midpoint?

The burden of too much information has been observed for centuries. The American essayist and philosopher Ralph Waldo Emerson elegantly observed, “There are many things of which a wise man might wish …

read more

​Seasonal Affective Disorder - in the Summer!

Posted by Aline Martin O'Brien on 12th Jul 2021

​Seasonal Affective Disorder - in the Summer!

We’ve written about REM sleep, Circadian rhythms, the effects of Daylight Savings Time, and many other sleep-related topics, but here’s something from the sleep researchers that just might be new to y …

read more