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Bedding & Sleep Blog | Downlite

Bring the gym to the bed - workout ideas

Posted by Aline Martin O'Brien on 22nd Jun 2020

Bring the gym to the bed - workout ideas

Doing a little “gym in bed” is both practical and possible. Maintaining your muscle tone without leaving your comfy comforter might seem contradictory, but upon waking, a few simple exercises can help …

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Women would rather sleep alone or with their dog

Posted by Aline Martin O'Brien on 18th Jun 2020

Women would rather sleep alone or with their dog

Here is something to think about: although sleeping with a partner can sound appealing, most women prefer to sleep alone or with a pet -- and they get better sleep!Sleeping in a couple usually means s …

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Benefits of Down Alternative Pillows

Posted by Aline Martin O'Brien on 11th Jun 2020

Benefits of Down Alternative Pillows

One of the primary goals of every provider in the hospitality industry is to give guests a good night’s sleep. As experts in providing bedding and pillows to the hotel and resort industry for over 30 …

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​How many pillows are too many?

Posted by Aline Martin O'Brien on 8th Jun 2020

​How many pillows are too many?

Nothing is more tempting or decadent than resting on a bed of cushions.You can never have too many décor pillowsAnyone who pampers their interior can attest to the difficulty of finding the right asse …

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​Teenager Sleep?

Posted by Aline Martin O'Brien on 3rd Jun 2020

​Teenager Sleep?

Adolescents require more sleep than adults. Teenagers generally need 8 to 10 hours of sleep per day, but the average sleep time in this age group is currently only 7 hours per night. This “sleep debt” …

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​Why is buying a pillow so hard?

Posted by Stefan Hunter on 28th May 2020

​Why is buying a pillow so hard?

One of the most frequent items we get questions on is replacing a beloved pillow. Many of us have a favorite pillow (or two or three…), and have grown so used to the feeling and comfort it offe …

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