Bedding & Sleep Blog | Downlite

Doing a little “gym in bed” is both practical and possible. Maintaining your muscle tone without leaving your comfy comforter might seem contradictory, but upon waking, a few simple exercises can help …

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Here is something to think about: although sleeping with a partner can sound appealing, most women prefer to sleep alone or with a pet -- and they get better sleep!Sleeping in a couple usually means s …

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One of the primary goals of every provider in the hospitality industry is to give guests a good night’s sleep. As experts in providing bedding and pillows to the hotel and resort industry for over 30 …

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Nothing is more tempting or decadent than resting on a bed of cushions.You can never have too many décor pillowsAnyone who pampers their interior can attest to the difficulty of finding the right asse …

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Adolescents require more sleep than adults. Teenagers generally need 8 to 10 hours of sleep per day, but the average sleep time in this age group is currently only 7 hours per night. This “sleep debt” …

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One of the most frequent items we get questions on is replacing a beloved pillow. Many of us have a favorite pillow (or two or three…), and have grown so used to the feeling and comfort it offe …

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