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Bedding & Sleep Blog | Downlite

Sleep Surveys Reveal Comforting Facts

Posted by Aline Martin O'Brien on 10th Nov 2020

Sleep Surveys Reveal Comforting Facts

People enjoy reading the results of surveys for a variety of reasons. Some want validation that others share their own ideas or opinions, some want to see what others are thinking or doing in the same …

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​A Foot Outside the Comforter?

Posted by Aline Martin O'Brien on 9th Nov 2020

​A Foot Outside the Comforter?

Have you ever woken up with one foot sticking out of the duvet cover? “It could help you both sleep better and fall asleep faster,” according to The Cut’s “Science of Us” section, reporting on an inte …

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​Say Goodbye to Restless Nights

Posted by Aline Martin O'Brien on 3rd Nov 2020

​Say Goodbye to Restless Nights

Do you want to take back control of your nights?Do you spend your nights waking up, changing position, getting up, thinking, and exploring social media to pass the time as best you are able? If so, yo …

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​Don’t Be Fooled by that Extra Hour of Sleep

Posted by Aline Martin O'Brien on 21st Oct 2020

​Don’t Be Fooled by that Extra Hour of Sleep

“The best way to make your dreams come true is to wake up.” Paul Valéry (1871-1945)But how do we do that, especially next week?On Monday, November 2, most of North America will be getting up in the da …

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Enhancing the Comfort of Seniors in Bed

Posted by Aline Martin O'Brien on 19th Oct 2020

Enhancing the Comfort of Seniors in Bed

Sleep plays a vital role in our health, and even more so when we are older. It soothes the mind and allows you to recover after a busy day, even boosting your immune system. With advancing age, howeve …

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