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Bedding & Sleep Blog | Downlite

​Cooling Bedding Helps You Sleep In Warm Weather

Posted by Aline Martin O'Brien on 18th May 2020

​Cooling Bedding Helps You Sleep In Warm Weather

Like everyone, we look forward to the summer. Long, beautiful days and outdoor activities are pleasures we enjoy with the arrival of summer. For many of us, this season gives us new energy. But what a …

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A Second Life for Your Pillow Cases

Posted by Aline Martin O'Brien on 4th May 2020

A Second Life for Your Pillow Cases

7 Fresh IdeasAn important part of spring cleaning is sorting out and upgrading your bedding. This will also provide you the opportunity to relinquish or better yet -- re-purpose -- sheets or pillowcas …

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Quarantine Bedroom Refinements

Posted by Aline Martin O’Brien on 29th Apr 2020

Quarantine Bedroom Refinements

Confinement disrupts the rhythm of life. Containment does not always mix well with sleep. Dramatic and unprecedented changes of pace, stress, anxiety, lack of activity can disrupt a critical phase of …

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​Calming the Anxious Brain

Posted by Aline Martin O'Brien on 23rd Apr 2020

​Calming the Anxious Brain

All people, and especially those who are more sensitive, are subject to stress arising from many sources, such as our environment, hectic schedules and daily rhythms. Stress has been identified as one …

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Helping Seniors During Isolation

Posted by Aline Martin O'Brien on 17th Apr 2020

Helping Seniors During Isolation

While most of the world is under orders or advice to limit all social interaction, visits to elderly and dependent persons are suspended for an indefinite period due to the risk of contagion linked to …

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