Bedding & Sleep Blog | Downlite

Are you struggling to get a good night's sleep? If so, you're not alone. Many people experience sleep difficulties, and one major factor that can affect sleep is light.How Light Affects the Body's Nat …

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New bedding can be stiff and uncomfortable. There are a few reasons why this happens. Fortunately, you can soften your bedding using quick, easy steps.Why is my bedding fabric stiff? There are two mai …

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We spend a third of our lives asleep, and a good night's rest is vital for physical and mental health. It helps us feel rejuvenated, lifts our mood, and reduces stress. Conversely, sleep deprivation c …

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In today's world, more and more people are opting to sleep with their pets in the bed. In fact, a recent survey found that 56% of pet owners sleep with their pets every night. While some people v …

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Pillows tend to yellow as they age. This discoloration can be unsightly, and regardless of how clean the pillows are, it gives the impression that they’re dirty. This is especially important for renta …

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Is it better to sleep with or without a pillow? There are arguments on both sides of the debate, with some experts claiming that sleeping without a pillow is the best way to maintain proper spinal ali …

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