null

Bedding & Sleep Blog | Downlite

​Are You Up Again?

Posted by Aline Martin O'Brien on 4th May 2022

​Are You Up Again?

Do you "sleep all night?" Does your partner? Do your friends? What does that even mean?You may have noticed that after about the age of 30, many people do not sleep in a continuous 6-8 hour slumber. S …

read more

​Trouble Sleeping? Check The Calendar

Posted by Aline Martin O'Brien on 23rd Mar 2022

​Trouble Sleeping? Check The Calendar

Reading two recent studies together, along with a brief consultation of the 2022 calendar, allows us to predict that many people will have trouble sleeping on the following dates over the next few mon …

read more