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Seasonal Affective Disorder - in the Summer!(Post)
We’ve written about REM sleep, Circadian rhythms, the effects of Daylight Savings Time, and many other sleep-related topics, but here’s something from the sleep researchers that just might be new to y
The Ultimate Pillow for Any Sleep Style!(Post)Are you a side sleeper? A stomach sleeper? Maybe even a restless sleeper?No matter what kind of sleeper you are, our newest pillow is fully equipped to give you the perfect night’s sleep. While this
Calming the Anxious Brain(Post)All people, and especially those who are more sensitive, are subject to stress arising from many sources, such as our environment, hectic schedules and daily rhythms. Stress has been identified as one
Why is buying a pillow so hard?(Post)One of the most frequent items we get questions on is replacing a beloved pillow. Many of us have a favorite pillow (or two or three…), and have grown so used to the feeling and comfort it offers, o
Happy Presidents Day - Buy A Mattress?(Post)Since 1971, Presidents Day has been celebrated on the third Monday of February. Prior to that, it was a moving holiday celebrating the actual birthday of George Washington (February 22, 1732). In f
What's New In Sleep News(Post)At Downlite, we continually survey the literature to discover what sleep topics are being discussed, asked about, or are new on the horizon. We read guest reviews, travel brochures, historical account
Best Bedding for Side Sleepers(Post)Sleep position is personal, but there are only so many positions the human body can assume in repose, so in which category do you fall? Beyond the big three - back, stomach and side - sleep positions
Are You Up Again?(Post)Do you "sleep all night?" Does your partner? Do your friends? What does that even mean?You may have noticed that after about the age of 30, many people do not sleep in a continuous 6-8 hour slumber. S
Get Your Home Ready for Holiday Guests(Post)The holidays can be a stressful time, especially if you’re planning on hosting guests. Want to be the host(ess) with the most(est)? We’re here with some simple recommendations to make your guest
Choosing the Best Pillow for Your Sleep Position(Post)Getting consistently restful and high-quality sleep is crucial for physical and mental health. Using the right pillow for your sleep position will result in proper support for your head and neck and w
Why is my bedding fabric stiff and how can I soften it?(Post)New bedding can be stiff and uncomfortable. There are a few reasons why this happens. Fortunately, you can soften your bedding using quick, easy steps.Why is my bedding fabric stiff? There are two mai
Unlocking the Future: AI Advancements in Sleep(Post)AI has taken center stage in our ever-evolving world, helping us do everything from unlocking our phones with our own reflection to mapping our next ride to resolving customer service issues. But can
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Seasonal Affective Disorder - in the Summer!(Post)
We’ve written about REM sleep, Circadian rhythms, the effects of Daylight Savings Time, and many other sleep-related topics, but here’s something from the sleep researchers that just might be new to y
The Ultimate Pillow for Any Sleep Style!(Post)Are you a side sleeper? A stomach sleeper? Maybe even a restless sleeper?No matter what kind of sleeper you are, our newest pillow is fully equipped to give you the perfect night’s sleep. While this
Calming the Anxious Brain(Post)All people, and especially those who are more sensitive, are subject to stress arising from many sources, such as our environment, hectic schedules and daily rhythms. Stress has been identified as one
Why is buying a pillow so hard?(Post)One of the most frequent items we get questions on is replacing a beloved pillow. Many of us have a favorite pillow (or two or three…), and have grown so used to the feeling and comfort it offers, o
Happy Presidents Day - Buy A Mattress?(Post)Since 1971, Presidents Day has been celebrated on the third Monday of February. Prior to that, it was a moving holiday celebrating the actual birthday of George Washington (February 22, 1732). In f
What's New In Sleep News(Post)At Downlite, we continually survey the literature to discover what sleep topics are being discussed, asked about, or are new on the horizon. We read guest reviews, travel brochures, historical account
Best Bedding for Side Sleepers(Post)Sleep position is personal, but there are only so many positions the human body can assume in repose, so in which category do you fall? Beyond the big three - back, stomach and side - sleep positions
Are You Up Again?(Post)Do you "sleep all night?" Does your partner? Do your friends? What does that even mean?You may have noticed that after about the age of 30, many people do not sleep in a continuous 6-8 hour slumber. S
Get Your Home Ready for Holiday Guests(Post)The holidays can be a stressful time, especially if you’re planning on hosting guests. Want to be the host(ess) with the most(est)? We’re here with some simple recommendations to make your guest
Choosing the Best Pillow for Your Sleep Position(Post)Getting consistently restful and high-quality sleep is crucial for physical and mental health. Using the right pillow for your sleep position will result in proper support for your head and neck and w
Why is my bedding fabric stiff and how can I soften it?(Post)New bedding can be stiff and uncomfortable. There are a few reasons why this happens. Fortunately, you can soften your bedding using quick, easy steps.Why is my bedding fabric stiff? There are two mai
Unlocking the Future: AI Advancements in Sleep(Post)AI has taken center stage in our ever-evolving world, helping us do everything from unlocking our phones with our own reflection to mapping our next ride to resolving customer service issues. But can