What's Your Perfect Pillow Density? - Quiz

Soft Pillow: A soft pillow is just what you need. You sleep on your stomach and need airflow. Try our Soft Enviroloft Pillow or Extra Soft Down Pillow Medium Pillow: A medium pillow would be perfect for you. You sleep on your side or back and need a little support. Try our Medium Enviroloft Pillow or 50/50 Hotel Pillow…

Why You Should Unplug Before Bed

It's bedtime, but you just remembered you need to send a quick email before you hit the hay. After you send it, you instinctively check your Facebook and Instagram. Before you know it, you're watching a tenth cat video and it's an hour after your original bedtime. Sound familiar? You're not alone. Many people have a hard time "shutting down" at night, especially when it comes to their electroni…

The More You Know: Hotel Bedding

After enjoying an amazing night’s sleep in a supremely comfortable hotel bed, chances are that you didn’t think to peek at the tag to find out exactly what you were sleeping on. But, once you got home, you may have started scouring the internet trying to track down the manufacturer or a hotel store you could buy the bedding from so you could enjoy the same comfort in your own home. Often to no…

Is Your Mattress Making You Less Productive?

There is little doubt that sleep deprivation reduces your productivity and leads to a sluggish start to your day. Changing your sleep environment in positive ways, like getting a new mattress or updating your bedding, can certainly lead to more energy and fuller, more productive days. But how do you know you need a new mattress or bedding? Unlike your car or your toaster, your mattress doesn’t…

The More You Know: Pros and Cons of Caffeine

If you follow health news, you may be confused whether caffeine is good or bad for you. One day’s study touts the health benefits of our morning joe, while the next advises extreme caution with any caffeine-containing goodies. One thing is clear: Many Americans enjoy their morning cup of coffee, the most widely used product containing caffeine. More than half of American adults drink coffee o…

Bored with Your Bedroom? DIY to a Better Bed

You begin and end your day in your bed. It's your place to recharge at the end of a long, grueling day and wake up energized to face a new one. When it comes to your health, nothing is more important than a good night's sleep. Making your bedroom one of the most important spaces in your life. Medical professionals recommend you sleep about eight hours a night for better health, therefore, your…