Bedding & Sleep Blog | Downlite

Is it better to sleep with or without a pillow? There are arguments on both sides of the debate, with some experts claiming that sleeping without a pillow is the best way to maintain proper spinal ali …

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You just spent a few months shopping for others and overspending on décor, hosting, and travel. Wouldn’t it be nice to splurge a little on yourself without feeling guilty? Enter white sales: the much- …

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It’s easy to lose sleep over things that feel out of our control, including the climate crisis. But taking small steps and making conscious choices can help us rest more easily about the future. Becom …

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According to a recent survey, gift cards rank among the three most desired holiday gifts – just behind cash and surprise gifts. We think it's important to give not just any gift cards -- that's a bit …

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Most of us spend more time indoors in the winter months. The cozy memories we make in our homes over the holidays also wreak havoc on our energy bills. In addition to staying warm, many of life’s nece …

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Many children struggle with sleep issues that can lead to dire consequences. In fact, up to 50% of kids experience a sleep problem; moreover, poor sleep can negatively affect a child's growth, immune …

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