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Bedding & Sleep Blog | Downlite

Sleep Surveys Reveal Comforting Facts

Posted by Aline Martin O'Brien on 10th Nov 2020

Sleep Surveys Reveal Comforting Facts

People enjoy reading the results of surveys for a variety of reasons. Some want validation that others share their own ideas or opinions, some want to see what others are thinking or doing in the same …

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​Say Goodbye to Restless Nights

Posted by Aline Martin O'Brien on 3rd Nov 2020

​Say Goodbye to Restless Nights

Do you want to take back control of your nights?Do you spend your nights waking up, changing position, getting up, thinking, and exploring social media to pass the time as best you are able? If so, yo …

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Enhancing the Comfort of Seniors in Bed

Posted by Aline Martin O'Brien on 19th Oct 2020

Enhancing the Comfort of Seniors in Bed

Sleep plays a vital role in our health, and even more so when we are older. It soothes the mind and allows you to recover after a busy day, even boosting your immune system. With advancing age, howeve …

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​How to Benefit from Nighttime Strokes of Genius

Posted by Aline Martin O'Brien on 21st Sep 2020

​How to Benefit from Nighttime Strokes of Genius

Many of us have experienced original or breakthrough thoughts while dropping off to sleep or waking up in nice sheets, and these anecdotes have been corroborated by scientific studies. Observations an …

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Five Simple Tips for Better Sleep in Stressful Times

Posted by Aline Martin O'Brien on 11th Aug 2020

Five Simple Tips for Better Sleep in Stressful Times

Five Simple Tips for Better Sleep During Stressful TimesCOVID-19 is impacting our society in significant ways. The increase in anxiety and stress has increased insomnia, intense dreams, restlessness, …

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​Cooling Bedding Helps You Sleep In Warm Weather

Posted by Aline Martin O'Brien on 18th May 2020

​Cooling Bedding Helps You Sleep In Warm Weather

Like everyone, we look forward to the summer. Long, beautiful days and outdoor activities are pleasures we enjoy with the arrival of summer. For many of us, this season gives us new energy. But what a …

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