Bedding & Sleep Blog | Downlite

The burden of too much information has been observed for centuries. The American essayist and philosopher Ralph Waldo Emerson elegantly observed, “There are many things of which a wise man might wish …

read more

Light, whether it comes from the outside (natural lighting, public lighting or advertising) or from the inside (electronic devices, night lights), is harmful to sleep. Light disrupts the secretion of …

read more

The self-help section of the bookstore has lots of advice about improving your life and status. From the venerable How to Win Friends and Influence People (1936) to the contemporary How to Talk to Som …

read more

In times past, monarchs engaged in elaborate and semi-public rituals conducted from their beds, inviting witnesses to everything from childbirth (to verify heritage), to conducting state business, to …

read more

People enjoy reading the results of surveys for a variety of reasons. Some want validation that others share their own ideas or opinions, some want to see what others are thinking or doing in the same …

read more

Do you want to take back control of your nights?Do you spend your nights waking up, changing position, getting up, thinking, and exploring social media to pass the time as best you are able? If so, yo …

read more