Bedding & Sleep Blog | Downlite

Are you struggling to get a good night's sleep? If so, you're not alone. Many people experience sleep difficulties, and one major factor that can affect sleep is light.How Light Affects the Body's Nat …

read more

Our society tends to fall into two distinct popular opinions: Is bigger better, or is minimalist living where it’s at? We’re constantly groomed to buy more and obtain the latest gadget, but minimalist …

read more

Do you "sleep all night?" Does your partner? Do your friends? What does that even mean?You may have noticed that after about the age of 30, many people do not sleep in a continuous 6-8 hour slumber. S …

read more

At Downlite, we continually survey the literature to discover what sleep topics are being discussed, asked about, or are new on the horizon. We read guest reviews, travel brochures, historical account …

read more

Some mammals can withstand extreme temperatures, such as the camel, ostrich, and the tiny remarkable water bear. Humans, not so much. We can survive in air temperatures between -40 and +120 degrees Fa …

read more

The burden of too much information has been observed for centuries. The American essayist and philosopher Ralph Waldo Emerson elegantly observed, “There are many things of which a wise man might wish …

read more