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Greenland - Discover the Arctic Secrets to Staying Warm(Post)
Why Greenland Is Suddenly EverywhereGreenland has surged into the spotlight in recent news, with headlines speculating about a U.S. presidential interest in acquiring this Arctic territory. While the ...
An Easier Wake Up: Tips & Tricks(Post)Do you wake up feeling achy, still fatigued, or like you're always getting up on the wrong side of the bed? If it’s a drag to get out of bed every day, consider these ways that you can creat ...
How To Buy Mattress Pads & Toppers(Post)If you’ve never slept on a mattress pad or mattress topper; you’re definitely missing out. Maybe you just purchased a new mattress and want to make sure it’s protected, or maybe you have ...
It's Too Hot, Honey(Post)Some mammals can withstand extreme temperatures, such as the camel, ostrich, and the tiny remarkable water bear. Humans, not so much. We can survive in air temperatures between -40 and +120 degrees F ...
Are You Too Stressed to Sleep?(Post)Hi! I'm Lori. I'm in my early 20’s, a recent college graduate, and now working full time at a Human Resources job. After college I didn't want to move back in with my parents, so I rented an apart ...
Sleeping Through Allergy Season: Our Top 5 Tips (Post)If you’re like most people and suffer from allergies, you’re well aware of what a challenge it can be to get a good night’s sleep. Itchy eyes, stuffy nose, scratchy throat, headaches and other ...
DIY Duvet: Making Your Own Duvet Cover(Post)image via allthingsthrifty.com If you’re a duvet lover, you know how easy they make making the bed. Unlike traditional comforters, these bed coverings are typically used without a top sheet ...
Do you remember the last time you changed your pillows?(Post)Do you remember the last time you changed your pillows? Do a little memory search and you might find that it has been a long time since you have replaced them. At Downlite we are on a mission to help ...
3 Key Choices That Make Your Bedroom More Relaxing (Post)America is suffering from a public health epidemic and you may be a part of it, without even knowing it. What is it? According to the Centers for Disease Control and Prevention (CDC), i ...
Spring Forward with DOWNLITE: Celebrating Groundhog Day 2024 with a Seasonal Refresh(Post)Happy Groundhog Day from all of us at DOWNLITE! In an exciting turn of events, our favorite weather-predicting furry friend did not see his shadow this year. According to folklore, this means we're i ...
Teenager Sleep?(Post)Adolescents require more sleep than adults. Teenagers generally need 8 to 10 hours of sleep per day, but the average sleep time in this age group is currently only 7 hours per night. This “sleep debt ...
Quarantine Bedroom Refinements(Post)Confinement disrupts the rhythm of life. Containment does not always mix well with sleep. Dramatic and unprecedented changes of pace, stress, anxiety, lack of activity can disrupt a critical phase of ...
-
Greenland - Discover the Arctic Secrets to Staying Warm(Post)
Why Greenland Is Suddenly EverywhereGreenland has surged into the spotlight in recent news, with headlines speculating about a U.S. presidential interest in acquiring this Arctic territory. While the ...
An Easier Wake Up: Tips & Tricks(Post)Do you wake up feeling achy, still fatigued, or like you're always getting up on the wrong side of the bed? If it’s a drag to get out of bed every day, consider these ways that you can creat ...
How To Buy Mattress Pads & Toppers(Post)If you’ve never slept on a mattress pad or mattress topper; you’re definitely missing out. Maybe you just purchased a new mattress and want to make sure it’s protected, or maybe you have ...
It's Too Hot, Honey(Post)Some mammals can withstand extreme temperatures, such as the camel, ostrich, and the tiny remarkable water bear. Humans, not so much. We can survive in air temperatures between -40 and +120 degrees F ...
Are You Too Stressed to Sleep?(Post)Hi! I'm Lori. I'm in my early 20’s, a recent college graduate, and now working full time at a Human Resources job. After college I didn't want to move back in with my parents, so I rented an apart ...
Sleeping Through Allergy Season: Our Top 5 Tips (Post)If you’re like most people and suffer from allergies, you’re well aware of what a challenge it can be to get a good night’s sleep. Itchy eyes, stuffy nose, scratchy throat, headaches and other ...
DIY Duvet: Making Your Own Duvet Cover(Post)image via allthingsthrifty.com If you’re a duvet lover, you know how easy they make making the bed. Unlike traditional comforters, these bed coverings are typically used without a top sheet ...
Do you remember the last time you changed your pillows?(Post)Do you remember the last time you changed your pillows? Do a little memory search and you might find that it has been a long time since you have replaced them. At Downlite we are on a mission to help ...
3 Key Choices That Make Your Bedroom More Relaxing (Post)America is suffering from a public health epidemic and you may be a part of it, without even knowing it. What is it? According to the Centers for Disease Control and Prevention (CDC), i ...
Spring Forward with DOWNLITE: Celebrating Groundhog Day 2024 with a Seasonal Refresh(Post)Happy Groundhog Day from all of us at DOWNLITE! In an exciting turn of events, our favorite weather-predicting furry friend did not see his shadow this year. According to folklore, this means we're i ...
Teenager Sleep?(Post)Adolescents require more sleep than adults. Teenagers generally need 8 to 10 hours of sleep per day, but the average sleep time in this age group is currently only 7 hours per night. This “sleep debt ...
Quarantine Bedroom Refinements(Post)Confinement disrupts the rhythm of life. Containment does not always mix well with sleep. Dramatic and unprecedented changes of pace, stress, anxiety, lack of activity can disrupt a critical phase of ...