Bedding & Sleep Blog | Downlite

Many people these days know all too well what it’s like to go without sleep. Our busy schedules keep us moving from morning until night. If you have a family, when you have to get the kids and your sp …

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The bedding industry has created a whole sensation about high thread count sheets. Supposedly, the higher the number the better. Sheets with a thread count of 1000 would obviously be super luxuriou …

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What do you notice first when you open the door of a hotel room? The furniture? The lighting? The smell? If it is a quality establishment, there’s a whole host of factors that come together to c …

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You probably already know to avoid some foods before dinner — anything containing caffeine can really wreak havoc on your sleep schedule and cost you hours of valuable rest. While avoiding foods that …

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Your healthy home is your sanctuary, but how will you keep it free from all the stuff that can potentially hurt your family? The Center for Disease Control and Prevention lists mold as a common hou …

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How do you properly store bedding when you are not using it? Some people may change to a new set of bedding each time they wash another one. Others have just one set of sheet for each season; on …

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