Bedding & Sleep Blog | Downlite

Getting a good night’s sleep while traveling for business can make or break your business trip. Hotels know how important it is for their guests to have quality sleep while they travel, so many offer …

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Sleep is serious business. It effects every aspect of your life and getting a good night sleep can make you healthier, happier, and more focused. But for the estimated 60 million Americans, sl …

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Most references consider the ideal sleep environment to be cool, dark, and quiet. Sometimes that’s not enough; many of us occasionally experience nights where we lie in bed for hours staring at the …

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You’re in the bedding aisle at the store, scanning the shelves, trying to choose amongst the many options and wondering which may embody the sleep environment you’ve been imagining. But where to s …

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Once daylight savings time hits and the sun goes down before many of us can even get home from work, things may start to seem a little bleak. On average, Seasonal Affective Disorder, or SADs effe …

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We sat through long History classes in our youth listening to the teacher drone on about Eli Whitney and the cotton gin. Fast-forward to our adult years and we find ourselves tucked neatly into …

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