Bedding & Sleep Blog | Downlite

We spend a third of our lives asleep, and a good night's rest is vital for physical and mental health. It helps us feel rejuvenated, lifts our mood, and reduces stress. Conversely, sleep deprivation c …

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In today's world, more and more people are opting to sleep with their pets in the bed. In fact, a recent survey found that 56% of pet owners sleep with their pets every night. While some people v …

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Pillows tend to yellow as they age. This discoloration can be unsightly, and regardless of how clean the pillows are, it gives the impression that they’re dirty. This is especially important for renta …

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Is it better to sleep with or without a pillow? There are arguments on both sides of the debate, with some experts claiming that sleeping without a pillow is the best way to maintain proper spinal ali …

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You just spent a few months shopping for others and overspending on décor, hosting, and travel. Wouldn’t it be nice to splurge a little on yourself without feeling guilty? Enter white sales: the much- …

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It’s easy to lose sleep over things that feel out of our control, including the climate crisis. But taking small steps and making conscious choices can help us rest more easily about the future. Becom …

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