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Bedding & Sleep Blog | Downlite

​Sleep in Maximum Darkness for a More Serene Sleep

Posted by Aline Martin O'Brien on 25th Mar 2021

​Sleep in Maximum Darkness for a More Serene Sleep

Light, whether it comes from the outside (natural lighting, public lighting or advertising) or from the inside (electronic devices, night lights), is harmful to sleep. Light disrupts the secretion of …

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The Holy Grail of Sleep (and How to Attain It)

Posted by Aline Martin O'Brien on 15th Mar 2021

The Holy Grail of Sleep (and How to Attain It)

The self-help section of the bookstore has lots of advice about improving your life and status. From the venerable How to Win Friends and Influence People (1936) to the contemporary How to Talk to Som …

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​How Can I Help my Child Fall Asleep?

Posted by Aline Martin O'Brien on 11th Mar 2021

​How Can I Help my Child Fall Asleep?

Bedtime for a child means stopping play and separating from you and the family. No wonder he or she may be balking, but with a cozy soft pillow and keeping the following basic tips in mind, everything …

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​Stargazing From a Cozy Nest

Posted by Aline Martin O'Brien on 8th Mar 2021

​Stargazing From a Cozy Nest

No, we’re not talking about watching the Academy Awards® from the comfort of your California King size bedding, we’re talking about gazing upon actual heavenly bodies. We all have experienced the deli …

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Can I buy a 100% down pillow?

Posted by Stefan Hunter on 1st Mar 2021

Can I buy a 100% down pillow?

We often get this question and wanted to cover this topic for our readers. So the quick answer is that there is no such thing as a 100% down pillow. This is because short of an an army of workers with …

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​Upgrade Your Guest Room To a Multi-purpose Space

Posted by Aline Martin O'Brien on 21st Feb 2021

​Upgrade Your Guest Room To a Multi-purpose Space

There are at least 33,000,000 spare bedrooms in the United States, and probably far more, when you consider that many people share a room. The average sized guest room in an American home is 11’ x 12’ …

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