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Bedding & Sleep Blog | Downlite

​How to Choose the Perfect Year-Round Comforter

Posted by Sara Hill Dierks on 29th Aug 2021

​How to Choose the Perfect Year-Round Comforter

Oscar Wilde said, “I have the simplest tastes. I am always satisfied with the best.” It is considered wiser to choose one perfect thing that is the best quality with the finest, most comprehensive fun …

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​Start Your College Student Off On The Right Foot

Posted by Aline Martin O'Brien on 23rd Aug 2021

​Start Your College Student Off On The Right Foot

Brace yourself; September is coming. Parents of former high schoolers are taking a few extra weeks off, as most colleges start later than high schools, but that big drop-off date is coming soon.One of …

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​It’s Not The Heat, It’s The Humidity

Posted by Aline Martin O'Brien on 10th Aug 2021

​It’s Not The Heat, It’s The Humidity

Summer is one of the most eagerly awaited seasons. And yet, it brings its share of pests to our peaceful nights: heat, allergies, insects, persistent daylight, etc, and humidity.Summer is here and it …

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Our Favorite Hotel Hacks in 2021

Posted by Sara Hill Dierks on 27th Jul 2021

Our Favorite Hotel Hacks in 2021

Now that travel has begun again, even in the best of circumstances at the finest hotels, there are usually a few things we all find that need our help or improvement in order to make our stay even mor …

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​What's Your Sleep Midpoint?

Posted by Aline Martin O'Brien on 15th Jul 2021

​What's Your Sleep Midpoint?

The burden of too much information has been observed for centuries. The American essayist and philosopher Ralph Waldo Emerson elegantly observed, “There are many things of which a wise man might wish …

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​Seasonal Affective Disorder - in the Summer!

Posted by Aline Martin O'Brien on 12th Jul 2021

​Seasonal Affective Disorder - in the Summer!

We’ve written about REM sleep, Circadian rhythms, the effects of Daylight Savings Time, and many other sleep-related topics, but here’s something from the sleep researchers that just might be new to y …

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