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    ​Back to School - Back to the Bedroom?(Post)

    When do you go back can mean only one thing to a large segment of the population - when do your school-age children return to the classroom (or living on campus @ college). The answer is: it depends ...

    The Secret to Getting a Better Night's Sleep Every Time (Post)

    What does it take to get a good night's sleep every single night? You are not born with bad sleep habits, they develop through your life. If you want to start sleeping better, you have to find way ...

    ​Cooling Bedding Helps You Sleep In Warm Weather(Post)

    Like everyone, we look forward to the summer. Long, beautiful days and outdoor activities are pleasures we enjoy with the arrival of summer. For many of us, this season gives us new energy. But wh ...

    ​What's New In Sleep News(Post)

    At Downlite, we continually survey the literature to discover what sleep topics are being discussed, asked about, or are new on the horizon. We read guest reviews, travel brochures, historical accoun ...

    Spring Clean Your Way to Better Sleep(Post)

    If you’ve followed us for a while, you know that we nerd out on the latest sleep research and pass along any tips to achieve better sleep. But what if we told you the secret to catching some Z’s migh ...

    ​Upcycling & Breathing New Life Into Old Bedding!(Post)

    What do you do when you’re tired of your old bedding? Some individuals might choose to throw them out or donate them, but we have another option to consider! Before you discard old bedding, you mig ...

    How to Style Your Bedding with Layers(Post)

    Interior Design Advice: How to Style Your Bedding with LayersYour pillows and bed decoration are a key element of your interior design; take a moment remind yourself of a few design basics as you sho ...

    ​The Ultimate Pillow for Any Sleep Style!(Post)

    Are you a side sleeper? A stomach sleeper? Maybe even a restless sleeper?No matter what kind of sleeper you are, our newest pillow is fully equipped to give you the perfect night’s sleep. While thi ...

    Get the Deep Sleep You Need: Understanding and Tackling Sleep Debt(Post)

    You know you're not getting enough sleep and hoping it's just a phase. Whether caught in the whirlwind of a third-shift job, the rigors of new parenthood, or life's latest curveball, sleep debt can s ...

    The Science of Light and Sleep: Tips for a Better Night's Rest(Post)

    Are you struggling to get a good night's sleep? If so, you're not alone. Many people experience sleep difficulties, and one major factor that can affect sleep is light.How Light Affects the Body's Na ...

    ​The Sounds of Sleep(Post)

    No, we're NOT going to discuss snoring, but rather how to help to be sound asleep. Indeed, a couple of recent studies shed light on the sound around us and its potential effects on a night of restful ...

    DIY Duvet: Making Your Own Duvet Cover(Post)

    image via allthingsthrifty.com If you’re a duvet lover, you know how easy they make making the bed. Unlike traditional comforters, these bed coverings are typically used without a top sheet ...

    ​Back to School - Back to the Bedroom?(Post)

    When do you go back can mean only one thing to a large segment of the population - when do your school-age children return to the classroom (or living on campus @ college). The answer is: it depends ...

    The Secret to Getting a Better Night's Sleep Every Time (Post)

    What does it take to get a good night's sleep every single night? You are not born with bad sleep habits, they develop through your life. If you want to start sleeping better, you have to find way ...

    ​Cooling Bedding Helps You Sleep In Warm Weather(Post)

    Like everyone, we look forward to the summer. Long, beautiful days and outdoor activities are pleasures we enjoy with the arrival of summer. For many of us, this season gives us new energy. But wh ...

    ​What's New In Sleep News(Post)

    At Downlite, we continually survey the literature to discover what sleep topics are being discussed, asked about, or are new on the horizon. We read guest reviews, travel brochures, historical accoun ...

    Spring Clean Your Way to Better Sleep(Post)

    If you’ve followed us for a while, you know that we nerd out on the latest sleep research and pass along any tips to achieve better sleep. But what if we told you the secret to catching some Z’s migh ...

    ​Upcycling & Breathing New Life Into Old Bedding!(Post)

    What do you do when you’re tired of your old bedding? Some individuals might choose to throw them out or donate them, but we have another option to consider! Before you discard old bedding, you mig ...

    How to Style Your Bedding with Layers(Post)

    Interior Design Advice: How to Style Your Bedding with LayersYour pillows and bed decoration are a key element of your interior design; take a moment remind yourself of a few design basics as you sho ...

    ​The Ultimate Pillow for Any Sleep Style!(Post)

    Are you a side sleeper? A stomach sleeper? Maybe even a restless sleeper?No matter what kind of sleeper you are, our newest pillow is fully equipped to give you the perfect night’s sleep. While thi ...

    Get the Deep Sleep You Need: Understanding and Tackling Sleep Debt(Post)

    You know you're not getting enough sleep and hoping it's just a phase. Whether caught in the whirlwind of a third-shift job, the rigors of new parenthood, or life's latest curveball, sleep debt can s ...

    The Science of Light and Sleep: Tips for a Better Night's Rest(Post)

    Are you struggling to get a good night's sleep? If so, you're not alone. Many people experience sleep difficulties, and one major factor that can affect sleep is light.How Light Affects the Body's Na ...

    ​The Sounds of Sleep(Post)

    No, we're NOT going to discuss snoring, but rather how to help to be sound asleep. Indeed, a couple of recent studies shed light on the sound around us and its potential effects on a night of restful ...

    DIY Duvet: Making Your Own Duvet Cover(Post)

    image via allthingsthrifty.com If you’re a duvet lover, you know how easy they make making the bed. Unlike traditional comforters, these bed coverings are typically used without a top sheet ...