Posted by Stefan Hunter on Mar 10, 2025
Bedding & Sleep Blog | Downlite
Does the loft height of a pillow make a difference? Yes and no - read more to learn about this personal comfort topic.
Side Sleepers
Recommended Loft and Support: Medium to High Loft (4 to 6 inch
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Posted by Matt Cardoni on Apr 02, 2024
Best Pillows for Back Sleepers
Most of us spend a significant amount of time sleeping on our backs throughout the night: studies show most people spend about 38% of their sleeping time on their backs. However much time you spend sl
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Posted by Julie Carter on Oct 13, 2023
Nighttime Nectar: Aromatherapy’s Sweet Shortcut to Better Sleep
Are you tired of tossing and turning, counting sheep, or battling insomnia? Well, there's a natural fragrant solution that might just help you drift into dreamland faster than you can say "lavender."
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Posted by Matt Cardoni on Apr 18, 2023
Choose the Best Sleep Position & Improve Your Posture | DOWNLITE Blog
Have you ever wondered why you spend most of the night sleeping in the position you do? Our bodies communicate with us in various ways, and our sleep position can significantly impact our health. The
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Posted by Aline Martin O'Brien on Jun 21, 2022
Best Bedding for Side Sleepers
Sleep position is personal, but there are only so many positions the human body can assume in repose, so in which category do you fall? Beyond the big three - back, stomach and side - sleep positions
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Posted by Stefan Hunter on Mar 20, 2016
What Your Sleeping Positions Says About Your Personality
It’s no secret that we all have bedtime habits. There’s nothing like getting cozy and laying down in the way that feels just right. You probably have a favorite sleeping position that always ens
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