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Bedding & Sleep Blog | Downlite

​Trouble Sleeping? Check The Calendar

Posted by Aline Martin O'Brien on 23rd Mar 2022

​Trouble Sleeping? Check The Calendar

Reading two recent studies together, along with a brief consultation of the 2022 calendar, allows us to predict that many people will have trouble sleeping on the following dates over the next few mon …

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​Say No To Nightcaps!

Posted by Stefan Hunter on 30th Jun 2016

​Say No To Nightcaps!

Many people wonder why they are not getting better sleep when they lay their head on a comfy down pillow after having a few cocktails every night. If you regularly drink before bed, no matter how …

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Sleep Deprived? You’re a Walking Risk!

Posted by Stefan Hunter on 25th Apr 2016

Sleep Deprived? You’re a Walking Risk!

Many people these days know all too well what it’s like to go without sleep. Our busy schedules keep us moving from morning until night. If you have a family, when you have to get the kids and your sp …

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