Bedding & Sleep Blog | Downlite

Light, whether it comes from the outside (natural lighting, public lighting or advertising) or from the inside (electronic devices, night lights), is harmful to sleep. Light disrupts the secretion of …

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There are at least 33,000,000 spare bedrooms in the United States, and probably far more, when you consider that many people share a room. The average sized guest room in an American home is 11’ x 12’ …

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Have you been having trouble waking up? Right now, that's normal.Over the past few weeks, people report waking up with their brains in slow motion, feeling that they have certainly not slept as well a …

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In times past, monarchs engaged in elaborate and semi-public rituals conducted from their beds, inviting witnesses to everything from childbirth (to verify heritage), to conducting state business, to …

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“It's unwise to pay too much, but it's worse to pay too little. When you pay too much, you lose a little money - that's all. When you pay too little, you sometimes lose everything, because the thing y …

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Do you want to take back control of your nights?Do you spend your nights waking up, changing position, getting up, thinking, and exploring social media to pass the time as best you are able? If so, yo …

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