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Bedding & Sleep Blog | Downlite

​Sleep in Maximum Darkness for a More Serene Sleep

Posted by Aline Martin O'Brien on 25th Mar 2021

​Sleep in Maximum Darkness for a More Serene Sleep

Light, whether it comes from the outside (natural lighting, public lighting or advertising) or from the inside (electronic devices, night lights), is harmful to sleep. Light disrupts the secretion of …

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​Upgrade Your Guest Room To a Multi-purpose Space

Posted by Aline Martin O'Brien on 21st Feb 2021

​Upgrade Your Guest Room To a Multi-purpose Space

There are at least 33,000,000 spare bedrooms in the United States, and probably far more, when you consider that many people share a room. The average sized guest room in an American home is 11’ x 12’ …

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Do You Have Trouble Waking Up Every Morning?

Posted by Aline Martin O'Brien on 15th Feb 2021

Do You Have Trouble Waking Up Every Morning?

Have you been having trouble waking up? Right now, that's normal.Over the past few weeks, people report waking up with their brains in slow motion, feeling that they have certainly not slept as well a …

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​A Peek at the Bedroom Routine of the Queen

Posted by Aline Martin O'Brien on 6th Jan 2021

​A Peek at the Bedroom Routine of the Queen

In times past, monarchs engaged in elaborate and semi-public rituals conducted from their beds, inviting witnesses to everything from childbirth (to verify heritage), to conducting state business, to …

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​Create a Bedding Budget to Avoid Budget Bedding

Posted by Aline Martin O'Brien on 7th Dec 2020

​Create a Bedding Budget to Avoid Budget Bedding

“It's unwise to pay too much, but it's worse to pay too little. When you pay too much, you lose a little money - that's all. When you pay too little, you sometimes lose everything, because the thing y …

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​Say Goodbye to Restless Nights

Posted by Aline Martin O'Brien on 3rd Nov 2020

​Say Goodbye to Restless Nights

Do you want to take back control of your nights?Do you spend your nights waking up, changing position, getting up, thinking, and exploring social media to pass the time as best you are able? If so, yo …

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