Posted by Aline Martin O'Brien on 27th Nov 2020
Bedding & Sleep Blog | Downlite
"Please, just one more story." Does this remind you of something or someone? The ritual of reading before bed is a gift you can give or receive at any age.Reading a book to your children in the eveni
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Posted by Aline Martin O'Brien on 9th Nov 2020
A Foot Outside the Comforter?
Have you ever woken up with one foot sticking out of the duvet cover? “It could help you both sleep better and fall asleep faster,” according to The Cut’s “Science of Us” section, reporting on an inte
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Posted by Aline Martin O'Brien on 3rd Nov 2020
Say Goodbye to Restless Nights
Do you want to take back control of your nights?Do you spend your nights waking up, changing position, getting up, thinking, and exploring social media to pass the time as best you are able? If so, yo
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Posted by Aline Martin O'Brien on 21st Oct 2020
Don’t Be Fooled by that Extra Hour of Sleep
“The best way to make your dreams come true is to wake up.” Paul Valéry (1871-1945)But how do we do that, especially next week?On Monday, November 2, most of North America will be getting up in the da
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Posted by Aline Martin O'Brien on 19th Oct 2020
Enhancing the Comfort of Seniors in Bed
Sleep plays a vital role in our health, and even more so when we are older. It soothes the mind and allows you to recover after a busy day, even boosting your immune system. With advancing age, howeve
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Posted by Jess Tedrick on 14th Jan 2019
What Is A Sleep Coach & Why Are They The Trendiest Thing In Sleep?
Sleep is serious business. It effects every aspect of your
life and getting a good night sleep can make you healthier, happier, and more
focused. But for the estimated 60 million Americans,
sl
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