3 Ways to Avoid Screen Time at Night

Think about your daily routine. In our globally-connected world, we are all constantly communicating, whether it's first thing in the morning or very late at night. We wake up and check Facebook, twitter, etc. We check our email multiple times throughout the day. We surf the web as we watch TV. Then before crawling into our hotel bedding, we relax by reading our favorite novel on our e-reader…