Bedding & Sleep Blog | Downlite

Most of us spend a significant amount of time sleeping on our backs throughout the night: studies show most people spend about 38% of their sleeping time on their backs. However much time you spend sl …

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When was the last time you gave your pillowcase a proper cleaning? If it's been more than a week, brace yourself. A new report has uncovered a disturbing fact: pillowcases can harbor more bacteria tha …

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Naps. One of the many things you fought as a child only to wish they could be part of your daily routine as an adult. And why can't they be? Our guess is the cultural and societal pressure to work har …

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Have you ever struggled to get comfortable in bed only to realize that your pillow is too small or your comforter too short? Maybe you’re tired of how your bed looks and can’t figure out how to give i …

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Have you ever wondered why you spend most of the night sleeping in the position you do? Our bodies communicate with us in various ways, and our sleep position can significantly impact our health. The …

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Pillows tend to yellow as they age. This discoloration can be unsightly, and regardless of how clean the pillows are, it gives the impression that they’re dirty. This is especially important for renta …

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