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Bedding & Sleep Blog | Downlite

Bring the gym to the bed - workout ideas

Posted by Aline Martin O'Brien on 22nd Jun 2020

Bring the gym to the bed - workout ideas

Doing a little “gym in bed” is both practical and possible. Maintaining your muscle tone without leaving your comfy comforter might seem contradictory, but upon waking, a few simple exercises can help …

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