Sleep Deprived? You’re a Walking Risk!

Many people these days know all too well what it’s like to go without sleep. Our busy schedules keep us moving from morning until night. If you have a family, when you have to get the kids and your spouse ready and out the door in the morning, even getting yourself to work it is stressful. Plus, your day never ends there. With eating dinner, trying to get physical activity and keeping up with your…