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Bedding & Sleep Blog | Downlite

Are Your Blinds Keeping You Awake?

3rd Sep 2019

Are Your Blinds Keeping You Awake?

If you travel with binder clips to seal the tiny crack between hotel room curtains, you’re probably someone who is very sensitive to light. But even if you don’t consider yourself particularly sen …

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An Easier Wake Up: Tips & Tricks

1st Mar 2018

An Easier Wake Up: Tips & Tricks

Do you wake up feeling achy, still fatigued, or like you're always getting up on the wrong side of the bed? If it’s a drag to get out of bed every day, consider these ways that you can create …

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Are You Too Stressed to Sleep?

Posted by Lori Kaufman on 15th Sep 2017

Are You Too Stressed to Sleep?

Hi! I'm Lori. I'm in my early 20’s, a recent college graduate, and now working full time at a Human Resources job. After college I didn't want to move back in with my parents, so I rented an apartm …

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3 Ways to Avoid Screen Time at Night

Posted by Stefan Hunter on 10th Jan 2017

3 Ways to Avoid Screen Time at Night

Think about your daily routine. In our globally-connected world, we are all constantly communicating, whether it's first thing in the morning or very late at night. We wake up and check Facebook, twit …

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