4 Dietary Changes to Help Sleep Quality

Loss of mental focus, frequent illnesses, a foul mood, and even food cravings might all be signs that you are suffering from sleep deprivation. Joy Bauer, a leading nutrition expert and health expert for "The Today Show" notes that diet can be a major influencer of the quality of sleep that people experience. Consider these four tips to learn more about the types of food to eat or…

Why a $50 Bedding Set Isn't Worth It

It sounds like a dream come true. You see an amazing bedding set on clearance at your favorite store and it's the exact color palette you've been looking for! You can redecorate your King-sized bed for only $50. However, you should wait and consider your purchase. An inexpensive bedding set may not be the best investment for your home or your sleep.Here are some tips to make sure you get the be…

How To Fluff a Feather Bed

Who doesn't love a freshly fluffed feather bed that you can sink into? The reason why folks love feather beds is that they get to experience a plush cloud-like comfort which feather beds provide. Feather beds come in a few different styles ranging from baffle box, channel and the Euro bag. Sometimes the products are quilted or feature a polyester or down top for comfort. In all cases, feather b…

Where To Buy Hotel Bedding?

Over the years many fine hotels have upgraded their bedding as an added amenity to consumers. Now you can find luxury hotel bedding available from all kinds of establishments like: motels, hotels, cruise lines, luxury inns, and boutique resorts. Because a good night's sleep is so important, these establishments are constantly busy upgrading their accommodations to stand out to be better than the…

5 Ways to Wake Up Without Caffeine

Your alarm clock rings, and your eyes flutter open. You hit snooze. You doze off, but your alarm goes off again. You're definitely not ready to face the world, so you go make yourself a cup of coffee before getting ready for your busy day. But here’s the trouble, your morning coffee doesn't give you the same jolt it once did. And that's because over time, we become desensitized to caffeine's st…

3 Items You Shouldn't Dry Clean; But Probably Are

Because you're always looking for ways to save money, you're careful to take special precautions when washing your favorite garments. After all, you spend money on quality, soft cashmere sweaters and expensive dress shirts, and you want to maintain their intended shape and feel as you enjoy them for many years to come. The obvious choice for cleaning your expensive, luxury items is dry cleani…